Published Articles

Jim's Body Transformation Blog
Genetic Effects on Fat Loss
March 15, 2010


Jim's Body Transformation Blog
Why You NEED a Multivitamin
March 8, 2010


Jim's Body Transformation Blog
Goal Setting...BE REALISTIC!
February 28, 2010


Jim's Body Transformation Blog
Record Keeping and Portion Sizes
February 20, 2010


Jim's Body Transformation Blog
What is a Calorie?
February 10, 2010


Trainer's Corner with Jim Cipriani
21 Tips for a Healthy Holiday
December 18, 2009


Trainer's Corner with Jim Cipriani
You Haven't Been Eating Your Vegetables!
December 4, 2009


Client's Corner with Mark Oliver
Personal Training from the Inside
Part 3: Training Trials and Tribulations
September 8, 2009


Client's Corner with Mark Oliver
Personal Training from the Inside
Part 2: Starting Out With a Personal Trainer
August 23, 2009


*New Section*
Client's Corner with Mark Oliver
Personal Training from the Inside
Part 1: Time to Shape Up!
August 10, 2009



Articles 2007-2008

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James Cipriani
Cutting Edge Personal Training
1120 Federal Road
Brookfield, CT 06804
(203)775-5128
Jim@JamesCipriani.com
Connecticut's Premier Choice For Personal Training Services